Skip to content

The CURIOUS COCONUT

  • Membership
  • Membership
Instagram Facebook Pinterest Twitter Youtube

Tag: dairy-free

Easiest Gluten- and Dairy-free Green Bean Casserole

This gluten- and dairy-free green bean casserole is just as quick and easy to make as the original, but without the allergens and additives.

Announcing My Dairy-Free Cheese Mix, A Collaboration With Legit Bread Company

My famous dairy-free, vegan, Paleo, and AIP cheese recipe is now available in a convenient mix through a collaboration with Legit Bread Company! Pre-order now to enjoy truly legit cheese that melts and stretches like the real deal.

Savory Cracklin’ Cornbread (gluten-free, dairy-free, egg-free, sugar-free, no cast iron skillet)

This savory cracklin’ cornbread has an exciting blend of textures thanks to the coarse grind cornmeal and crispy pork. It cooks up with a beautiful brown crispy crust without a cast iron pan. It is a wonderful gluten-free, dairy-free, egg-free, sugar-free dish to enjoy on its own or as a side.

Creamy Garlic Cilantro Dip For Vegetables or Chips (Paleo, Dairy-Free, Low-Carb)

This rich and creamy garlic cilantro dip is the perfect appetizer that will suit so many different dietary requirements: Paleo, dairy-free, vegan, low-carb. It’s versatile, easy to whip up in just 5 minutes, and full of bold flavor!

The Best Dairy-Free Paleo AIP Cheese – Tapioca Cheese! (Nut-Free, Vegan option)

Tapioca cheese is by far the best dairy-free Paleo, AIP cheese! Nut-free, vegan option, stretches, melts without dissolving. In short, AMAZING!

“Chocolate” No Bake Flan (Egg-Free, Paleo, AIP)

This egg-free, no bake “chocolate” flan is Paleo and AIP compliant and oh so delicious! Big thanks to Cristina from The Castaway Kitchen for sharing this with us today.

Healing Uterine Fibroids Naturally with Acupuncture and Chinese Medicine

Learn how I am using Chinese Medicine, acupuncture, and herbs to naturally heal fibroids and avoid surgery. I am also using hormone balancing seed cycling, meditation, castor oil packs, moxa, and more in a holistic protocol. 

3-Minute Bacon Potato Cauliflower Leek Instant Pot Soup (Paleo, AIP option)

Dinner in under 30 minutes? Yes, please! The Instant Pot shines in this fast, easy, AIP-friendly bacon potato (or “potato”) cauliflower leek soup made with bone broth. 

Nourishing Raw Cocoa Avocado Pudding (Paleo, AIP option)

This simple yet delicious and nourishing recipe for chocolate pudding comes from my friend Renee’s new cookbook called Nourished Beginnings. Enjoy!

5 Ingredient Baked Plantain Pumpkin Pancakes (AIP, Paleo, Egg-Free, Vegan, Sugar-Free)

Finally, an easy egg-free pancake that is soft and fluffy and suitable for the Paleo autoimmune protocol (AIP). No added sugar, either!

Next →
Instagram Facebook Pinterest Twitter Youtube
  • Membership

Copyright © 2012-2025 Amanda Torres / The Curious Coconut™. All Rights Reserved.

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
The Curious Coconut™ is a trademark of Amanda Torres and The Curious Coconut LLC. | Website Design by Mobius Theory.
The Curious Coconut™ – Modern Science. Ancestral Wisdom. Vibrant Health.