Slow-Cooker or Instant Pot Cuban Lechon Asado
This is a crazy easy version of the Cuban classic lechon asado that’s paleo and AIP and can be made in your slow cooker or Instant Pot. Come grab the recipe!
Coloring Easter Eggs Without Dyes + Homegrown Paleo
Easter is just around the corner, and if you have kids, that means they will be excited to color eggs! Skip the toxic store-bought kits and wow them by using common foods, spices, and even something you can forage from your yard to dye your eggs! This is a feature from The Homegrown Paleo Cookbook, so come inside to get this sneak peek and learn more about this incredible book!
Lamb Barbacoa Tacos + Make It Paleo 2
My slow cooker and my Instant Pot are my two secret weapons in the kitchen and I am always looking for new recipes to make in both appliances. These Mexican-style lamb barbacoa tacos from Make It Paleo II are fast and easy to make in the slow cooker, and could probably be easily adapted to the IP. You won’t believe some of the other recipes that you’ll find inside of this cookbook….come check it out and grab this sneak peek recipe!
Autoimmune Paleo Colombian-Style Arepas (seriously authentic!)
I created these Colombian-style arepas for the autoimmune protocol so that my roommates, husband, and I weren’t stuck eating tostones every morning with breakfast as our sole starch option. My roommates are from Venezuela, so they know how to spot a good arepa! These turned out more like their neighbor Colombia’s traditional arepas since they are flat, crispy, and perfect for topping with your favorite protein. Even when we all finish our Lenten AIP challenge, these are gonna remain a staple for us for breakfast! Hope you enjoy them as much as we have 🙂
Southern Style Paleo Biscuits + Everyday Grain-Free Baking
It’s totally natural for us to crave non-paleo foods that used to be staples, especially the made-from-scratch-and-lots-of-love, culturally-relevant recipes. Southern-style biscuits are a perfect example – one that I’ve missed dearly since going paleo 5 years ago. Thanks to Kelly at The Nourishing Home, authentic Southern-style biscuits are back on the menu for me again! Check out this recipe from her cookbook Everyday Grain-Free Baking and get a sneak peek inside this gem of a book!
5 Tips for Surviving the AIP or Repairvite Diet
I first went on a hybrid of the paleo autoimmune protocol and the Repairvite Diet a year ago to address leaky gut syndrome. I successfully healed my gut, so why would I go back on the AIP? Because my husband and roommates are all doing it now to address THEIR leaky guts! I’m joining in for moral support. They’re so lucky to have a live-in paleo/AIP blogger to help with meal planning and cooking, but for the rest of you I wanted to put together a little guide with shopping ideas and some of the top tips I learned in the past year.
Paleo King Cake for Mardi Gras (two variations)
New Orleans has a very special place in my heart, and since I couldn’t make it back for Mardi Gras this year, I decided to create a delicious and authentic paleo King Cake to enjoy from Florida. Since I am an over-achiever, I created TWO different recipes you can use – one with ingredients you probably already have in your pantry, and one with an ingredient you NEED to stock! Check out the recipes, learn more about New Orleans, Mardi Gras, and King Cakes, and laissez les bon temps rouler!
Kefta Lamb Kebabs + Mediterranean Paleo Cookbook Review
Looking for something that’s not just the same ol’, same ol’ paleo dishes you’ve been eating? These Persian Kefta Lamb Kebabs from Mediterranean Paleo Cooking will make you feel like you are eating an exotic restaurant meal right at home. Don’t worry – they are super easy to prep 🙂 Come grab the recipe in this sneak peek into this amazing cookbook!
The Top 4 Lessons I’ve Learned in 4 Years Paleo
I celebrated my 4 year paleo anniversary in September 2014. These last few months I’ve been thinking a lot about all the things I have learned in my time on this wonderful and crazy journey with the paleo lifestyle, and I wanted to share some insights with you to help you avoid some of the worst mistakes I’ve made along the way.
Southern Fried Chicken + Paleo Eats Review
I am a Georgia Peach and a Southerner through and through, so you know I squealed with joy when I saw a recipe for authentic paleo Southern Fried Chicken in Kelly Bejelly’s new cookbook Paleo Eats. Come get the recipe in an exclusive sneak peek into the cookbook, which releases Jan 6th 2015!