Memphis, here I come!

*cue Elvis music* I’M MOVING TO MEMPHIS! Come learn more about this exciting move and what it means for the blog!

20+ Paleo Workday Lunch Recipes (no salads!)

It can be hard to get creative with packed lunches to take with you to work. Learn my favorite tips and tricks for enjoying a hot meal at lunch (without a microwave) and get some excellent recipes that are easy to take with you to work for a filling, nourishing mid-day meal!

The Best Paleo Rice Replacement (not cauliflower!)

This may just be the best paleo/AIP food discovery ever – the most perfect grain-free rice substitute, not made from cauliflower and that is actually starchy (so it soaks up the juices of your meal, just like rice should). What’s it made of? Come find out!

The 3 Best Things About Paleo f(x)

This year was my first time going to Paleo f(x), the biggest paleo conference in the world. It’s held in Austin, Texas each Spring and I’ve kicked myself for not going the past few years. Learn more about what the conference is like, why I’ll never miss another one again, and what my 3 favorite things are about the whole experience. Oh, and check me out on stage doing my cooking demo!

Paleo Fried Green Tomatoes

Fried green tomatoes are a Southern classic, and now you can enjoy them while following a paleo diet! This recipe is egg-free, nut-free, seed-free, and coconut-free!