BBQ Chicken Flatbread Pizza (autoimmune paleo)
One night, while eating BBQ chicken thighs and AIP flatbread, it struck me that I should combine the two and make an AIP version of BBQ chicken pizza on a flatbread crust. I owe many thanks to Russ at The Domestic Man for the inspiration; I started with his flatbread recipe and modified it to end up with what is a fantastic pizza crust for both the AIP diner or anyone else who is simply following a grain-free diet. Since I have this obsession with cooking with gelatin, I’ve used it in this recipe and the resulting crust is both pleasantly crunchy and chewy at the same time. You will really enjoy this recipe!
Autoimmune Paleo Savory Breakfast Cookies (aka flattened biscuits)
Sometimes kitchen failures turn into great recipes. I’ve tried and tried to come up with an egg-free, autoimmune paleo biscuit, but, no matter what I do, they don’t rise. They’ve all come out flat as pancakes! Thus, Savory Breakfast Cookies were born. Even though they don’t look like a biscuit, they taste like one, and they make the perfect AIP savory breakfast bread!
The Perfect Paleo Crackers (grain-free, nut-free, autoimmune paleo)
Crispy, crunchy, nut-free, grain-free, autoimmune paleo-friendly crackers? Yes, please! Come get the recipe!
Grain-Free Grab-n-Go: Review + Giveaway!
Hayley from Health Starts in the Kitchen has a new e-book for paleo/primal “Hot Pockets” — read my review and enter to win a free copy!
Green Plantain Pancakes (autoimmune paleo, egg-free)
This recipe is for egg-free green plantain pancakes that you can eat while on the autoimmune paleo protocol. It is an adaptation of my plantain flour pancake recipe from last year. I’ve been making these at least once a week since starting the AIP — my husband and I both love them! And, for the egg-free variation, the texture is better with pureed fresh green plantains vs. plantain flour. You will definitely enjoy this recipe!
Cooking With Coconut Oil – Review!
Today I am excited to review the GORGEOUS new cookbook Cooking With Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living by Elizabeth Nyland of Guilty Kitchen. It is full of tasty and exciting dishes that anyone will enjoy, but this cookbook is particularly well-suited for anyone following a paleo, primal, real food, gluten-free, or grain-free lifestyle. Plus many recipes are compliant with variations such as the Whole30, 21-Day Sugar Detox, and even the auto-immune paleo protocol or GAPS. This cookbook features a wide variety of creative recipes for all main meals, snacks, salads, and desserts. The recipes are beautifully photographed with easy to follow, very approachable directions that will make you want to start cooking as soon as you get your hands on the book!
Paleo, Grain-Free Apple Crisp
This is a recipe for a paleo-friendly apple crisp. I’ve got recipes for both a grain-free and a nut-free version. Have a holiday party coming up? This is a perfect dish to bring along to share.
Black Friday Specials!
Check out these Black Friday, Small Business Saturday, and Cyber Monday special deals on Paleo, Real Food, and Health and Wellness courses, e-books, and meal plans! Take advantage of savings of up to 50% off this weekend!
You Fresh Naturals Coco-Nut Butter: Review!
Today I have the pleasure of reviewing a new brand in the paleo & gluten-free food scene: You Fresh Naturals! I am especially excited about this new brand because it is a local small business right here in Miami, Florida. Check out this post to learn more about their Maple-Vanilla Coco-Nut Butter.
Cajun-Spiced Chicken Livers with Bacon and Onion
This recipe is just a simple spin on the classic liver and onions you probably remember from your childhood, with the addition of bacon. Because bacon makes everything better. Additionally, you can give the livers a little (or a lot) of kick with a homemade Cajun spice mix. This recipe is gluten-free, paleo/primal, and compatible with the 21-Day Sugar Detox and Whole30.