Refreshing Kohlrabi and Japanese Turnip Salad (autoimmune paleo)
This quick and easy salad features two types of turnips: kohlrabi (aka German turnip) and the Japanese turnip. They form the base for an earthy, pungent, refreshing salad that can be made from ingredients that you’ll find at your Fall and Winter farmer’s markets. It is dressed with a simple Asian-inspired dressing that is autoimmune paleo compliant. This salad is a great way to add some variety in the types of vegetables that you consume!
Sweet Potato Tater Tots + Frugal Paleo Cookbook Review
Adults and children alike love tater tots, but the kind in the frozen food section at the grocery store are NOT what you want to be eating. This version has just one ingredient: sweet potatoes. Fry them up in your favorite paleo cooking fat and garnish with a bit of salt and BAM – a childhood favorite indulgence is suddenly a healthy paleo side dish. This recipe is a sneak peek into The Frugal Paleo cookbook. Check it out, along with my thoughts about this incredible new book!
Apple Cinnamon Crumb Cake (with nut-free option) + Real Life Paleo Review and Giveaway
This recipe for apple cinnamon crumb cake is from Paleo Parents new cookbook Real Life Paleo. You will not believe how amazing this recipe is or how utterly fantastic this new book is. If you have any friends or family who are interested in paleo but are feeling overwhelmed and unsure how to get started, this is the book to gift them this year! PLUS enter to win a FREE copy of this fabulous book. I also share my experience of getting to hang out with Matt and Stacy at the book signing event they did in Tampa, FL last week. Come on inside and start reading!
Smoky Maple Sage Breakfast Sausage
This autoimmune paleo breakfast sausage is delightfully smoky, spicy, and sweet. The mix of seasonings mingle together to create an interesting and delicious meal. They are easy to whip up and work great for batch cooking — freeze ’em and reheat ’em in the oven for a fast, flavorful, protein-filled breakfast on busy weekday mornings!
Rich & Creamy Dairy-Free Beef Liver Pâté With Blueberry Jelly
Shortly after I went on the autoimmune paleo protocol I got a hankering for pâté. Unfortunately, most pâté recipes contain one or more non-AIP ingredients, like butter, alcohol, or prohibited spices. I had tried some AIP pâté that was just pureed liver, onion, and seasonings and I was not impressed with the texture. I wanted to mimic that rich, creamy texture that butter lends a pâté, yet I needed to keep it dairy-free. Check out the secret ingredient I used here to get that perfect silky smooth texture!
Curried Chicken Salad Flat Bread Sandwiches + The Autoimmune Paleo Cookbook Review
Mickey Trescott of Autoimmune-Paleo.com and author of the amazing Autoimmune Paleo Cookbook has been generous enough to let me share not one but TWO recipes from her acclaimed cookbook — Garlic “Mayo” and Curried Chicken Salad. My favorite way to eat her delightful salad? As a flat bread sandwich! Enjoy 🙂
Bacon Garlic Short-Rib Loaded Sweet Potatoes (autoimmune paleo)
Rachel from Grok Grub stopped by to share an AMAZING recipe with us today: bacon garlic short-rib loaded sweet potatoes. Yeah, you read that right! The best part is that you use your slow cooker for the meat, which makes this a great meal to make when you are pressed for time! It features satisfying healthy fats and nourishing bone broth and is a recipe that I expect to become a staple in my own kitchen. Enjoy!!
Chunky Bacon and Kale Stir Fry
Today Tina from Oh Snap, Let’s Eat! is sharing a simple staple recipe with us: chunky bacon and kale stir fry! I cannot even count how many times I have eaten a meal almost exactly like this since going paleo. This is a GREAT way to make your leafy greens more palatable and to help you get excited about eating them often. Also, if you are trying to include more bone broth in your diet, you can add a little (or a lot) to this recipe. Enjoy!!
County Fair Inspired Fried Dough (autoimmune paleo)
Boy, have I got an amazing guest recipe for you today! This one comes from Libby Louer of Libbylouer.com and is for county fair inspired fried dough — and it is autoimmune paleo compliant! In fact, the dough has just 1 simple ingredient. You will love how easy and delicious this recipe is, I promise!
Dairy-Free Mint Chip Ice Cream
I don’t think I have ever been this excited about an e-book before. My friends Vivian of The Real Food Guide and Jennifer of Predominantly Paleo have put together an autoimmune paleo frozen treats book. There is no dairy, eggs, nuts, seeds, or chocolate in this book, but you won’t feel one bit deprived with these recipes!
Keep reading to get a sample recipe from the e-book (mint chip ice cream!) and enter a giveaway to get your own copy for FREE!