How to Make Congee in the Instant Pot
Congee (also known as Jook) is a staple in many parts of Asia and is a traditional healing food in Chinese Medicine. After being prescribed congee to help my stomach, spleen, and pancreas, I wanted to know how to quickly and easily make it in my Instant Pot.
Star Crush Soda (Paleo, AIP, non-alcoholic)
No booze doesn’t have to mean boring with this super easy, delicious, and fun Star Crush Soda. Paleo and AIP friendly and one of over 30+ recipes from MUDDLED.
Guacamole Stuffed Chicken Nuggets (AIP, Paleo)
These simple flourless, pan-fried chicken nuggets are da bomb if I do say so myself! Packed with all the flavor of guacamole, fast and easy to make, and great for batch cooking, you will fall in love with these too!
Perfect Paleo and AIP Chicken Pot Pie
Chicken pot pie is such an amazing winter comfort food. After creating the perfect paleo and AIP friendly crust in my steak and kidney pie, I knew I had to make a chicken pot pie too. Enjoy!
Paleo Shrimp Creole
You can still make classic roux-based New Orleans dishes like Shrimp Creole even when following a Paleo diet thanks to the magic of cassava flour. Check out this authentic recipe!
Steak and Kidney Pie (Paleo, AIP)
Steak and kidney pie is a delicious, warming dish perfect for winter. This crust will knock your socks off as it is the perfect pot-pie style recipe, totally Paleo and AIP. The filling is rich and delicious and you won’t even know you’re eating offal! Learn more about beef kidney nutrition too.
Maple Glazed Snickerdoodles (Paleo, AIP)
Nothing says “happy holidays” like a big ‘ol plate of homemade cookies. Wow your non-Paleo and non-AIP friends and family with this authentic snickerdoodle recipe. The maple glaze on top makes these warm and comforting! Now go on – spread some holiday cheer 🙂
5 Ingredient Egg-Free Salmon Patties (Paleo, AIP)
I don’t know about you, but fried salmon patties were a staple food for me growing up! Here’s my grown up, quick and easy, Paleo, AIP, and egg-free version that just uses 5 ingredients! Woohoo!
Egg-Free Fudgy Mug Cake (Paleo, AIP option) + Fair Trade Month
Did you know that October is Fair Trade Month? Many common Paleo pantry items come from the other side of the globe — wouldn’t you like to know more about the farmers who grow things like coconut, coffee, and cocoa? Celebrate with a delicious, egg-free fudgy mug cake (no microwave required!)
Bacon Herb “Pasta” Salad (AIP, Paleo)
Pasta salad on the AIP? Yeah! This is a quick and easy way to use spaghetti squash that’s full of flavor and great as a chilled or hot side. Add in some cooked chicken and you’ve got a complete picnic or workday lunch meal, too!