How I Put Hidradenitis Suppurativa into Remission With Keto Paleo, Chinese Medicine, Lifestyle, and Skincare
Hidradenitis suppurativa is a debilitating autoinflammatory skin condition that I put into remission with a holistic approach including keto Paleo, Chinese medicine, skincare, and lifestyle.
NYC-Style Chinese Scallion Pancakes (Paleo, AIP option)
These Paleo & AIP Chinese Scallion Pancakes take my husband back to his NYC days. They are perfectly crispy and flaky thanks to Otto’s Cassava Flour!
Thumbprint Jam Cookies (AIP, Paleo, Gluten-Free) from The Allergy-Free Holiday Table
These AIP thumbprint jam cookies are so easy to make and so delicious that even non-restricted eaters will gobble them up at holiday gatherings!
The Best Dairy-Free Paleo AIP Cheese – Tapioca Cheese! (Nut-Free, Vegan option)
Tapioca cheese is by far the best dairy-free Paleo, AIP cheese! Nut-free, vegan option, stretches, melts without dissolving. In short, AMAZING!
“Chocolate” No Bake Flan (Egg-Free, Paleo, AIP)
This egg-free, no bake “chocolate” flan is Paleo and AIP compliant and oh so delicious! Big thanks to Cristina from The Castaway Kitchen for sharing this with us today.
Brazilian Style Chicken Wings with Crispy Garlic – Frango À Passarinho (Paleo, Gluten-Free, AIP option)
Frango à passarinho is the last chicken wing recipe you will ever need. Otto’s Cassava Flour gives these wings the most perfect crunch!
How I Started Exercising Again After Burnout
After a major burnout or health crash it is difficult to start exercising again. This is my story of hitting a low point and the tools I used to recover my strength and stamina.
Instant Pot Chicken or Turkey Vaca Frita (Paleo, AIP, Whole30, Low-Carb)
Using chicken or turkey as the protein for the classic Cuban dish vaca frita makes a lighter, fresher dish made in a jiffy in the Instant Pot.
Southern Fried Okra (Gluten-Free, Paleo, AIP, Vegan)
Southern fried okra is on the menu again thanks to Otto’s Cassava Flour. This recipe is super fast, flavorful, and easy. Perfect summer side for Paleo, AIP, gluten-free, or vegan diets.
Churros Mexicanos (Paleo, AIP, Gluten-free, Egg-free, Vegan)
Otto’s Cassava Flour is the secret to these fast, easy, 3-ingredient churros Mexicanos! Enjoy this egg-free, gluten-free, Paleo, AIP, vegan treat.