Kettle & Fire Chicken Bone Broth Review and GIVEAWAY! (Paleo, Gluten-Free)
No time to make traditionally simmered bone broth? Kettle & Fire has got you covered with their Paleo bone broths made with organic ingredients! Giveaway + 20% off coupon inside!
How to Make Congee in the Instant Pot
Congee (also known as Jook) is a staple in many parts of Asia and is a traditional healing food in Chinese Medicine. After being prescribed congee to help my stomach, spleen, and pancreas, I wanted to know how to quickly and easily make it in my Instant Pot.
Grandma Mary’s Koulourakia Traditional Greek Shortbread Cookies (grain-free, paleo option)
I love traditional family recipes so I am both thrilled and saddened to share this one with you today for traditional Greek koulourakia shortbread cookies. This recipe was adapted from my friend and roommate’s Grandma Mary, who passed away days before her 102nd birthday. Her legacy lives on through her amazing recipes – I hope you’ll enjoy this recipe as much as we have!
How to Make Puerto Rican Pasteles (paleo, AIP option)
I am excited to introduce you to a wonderful naturally paleo dish from Puerto Rico called “pasteles”. Pasteles are similar to tamales, but the dough is made from gluten-free and grain-free tropical fruit, root, and vegetable starches. Pasteles are a traditional holiday food in Puerto Rico, with many families making them while everyone is together. Having extra hands does make the process go a lot faster! I hope you enjoy the recipe, and don’t forget to watch the videos I made to accompany it — they are critical for your success in making these!