Vitamin C Benefits in Skincare
Vitamin C is one of the top 3 best anti-aging ingredients to look for in non-toxic skincare. It is important to choose products that use a stable form of vitamin C.
Facial Gua Sha Guided Tutorial – Follow Along To Do A Complete Face and Neck Routine
Quarantine is as good a time as any to learn facial gua sha and commit to a regular practice. Use this video to follow along while you do gua sha, and you’ll learn one example of a full neck and face routine that takes about 15 minutes to complete.
How To Do Facial Gua Sha with a $2 Ceramic Soup Spoon
A ceramic soup spoon is an inexpensive and readily available tool you can use for an effective facial gua sha massage routine. Learn how to do it with 2 video tutorials, plus get my best tips for how to prep your skin for gua sha with non-toxic skincare.
Bakuchiol, the Safer, Equally Effective Alternative to Retinol + Countertime Review
Bakuchiol is a non-carcinogenic, non-teratogenic, non-irritating yet equally effective alternative to retinol that is vegan, from the babchi plant, with a long history of use in Chinese medicine and Ayurvedic medicine. Learn more about this fascinating ingredient and see my results after 6 weeks of use!
How To Do Facial Gua Sha For Lymphatic Drainage and Anti-Aging Benefits
Facial gua sha is an ancient practice with both health and cosmetic benefits. Learn how to get started with a daily practice and more about the science behind this technique! Full length video tutorial included.
Benefits of Starting a Men’s Skincare Routine, Harmful Effects of Parabens and Phthalates, and Honest Counterman Review
Men deserve safer skincare products, too, and having a regular skincare routine can result in some major benefits for men’s skin. Finally my husband Andy has a complete regimen to address oily skin, acne, and fine lines. Read his honest review of Counterman + learn why it is critically important to avoid parabens and phthalates in skincare products.
2018 Healthy Lifestyle Gift Guide
Grass-fed collagen, safe skincare and makeup, Instant Pot, my cookbook, and so much more! My top picks for 2018.
Benzoyl Peroxide vs Salicylic Acid for Acne Treatment
Countercontrol is the acne treatment option I chose for my husband because it uses safe, gentle, effective salicylic acid plus many beneficial botanicals to soothe the skin.
Black Friday/Cyber Monday 2017 for Paleo and AIP
Safe skincare and makeup, Instant Pot, my cookbook, and so much more! My top picks for 2017.
Pore Perfecting Clay Mask with Bentonite and French Green Clay
Harness the healing powers of bentonite and French green clays in this fast, easy, DIY mask perfect for oily or acne-prone skin, or for any skin type looking for a spa day treatment!