How to Make Congee in the Instant Pot
Congee (also known as Jook) is a staple in many parts of Asia and is a traditional healing food in Chinese Medicine. After being prescribed congee to help my stomach, spleen, and pancreas, I wanted to know how to quickly and easily make it in my Instant Pot.
The Best Paleo Rice Replacement (not cauliflower!)
This may just be the best paleo/AIP food discovery ever – the most perfect grain-free rice substitute, not made from cauliflower and that is actually starchy (so it soaks up the juices of your meal, just like rice should). What’s it made of? Come find out!