Nourishing Raw Cocoa Avocado Pudding (Paleo, AIP option)
This simple yet delicious and nourishing recipe for chocolate pudding comes from my friend Renee’s new cookbook called Nourished Beginnings. Enjoy!
How to Reintroduce Foods on the Autoimmune Protocol + Chocolate Pudding Reintroduction Recipe
Today I’m discussing food reintroduction on the autoimmune paleo protocol. I think that chocolate is one of everyone’s favorite things to reintroduce early on, so I’m sharing the recipe for an ultra-rich, creamy chocolate coconut milk pudding that I used myself as my reintroduction test food. It pairs wonderfully with fresh berries and coconut flakes for a deeply satisfying treat that is low in sugar and full of antioxidants and healthy fats. I’m also giving away a copy of Phoenix Helix‘s new e-book that walks you through the food reintroduction process step by step, so come on in to check it out!