Crispy AIP Hashbrowns
The tropical root malanga (aka yautia or ocumo) is a wonderful starchy option for those who need to avoid potatoes. It is traditionally used widely throughout Latin America and is great for those following the paleo autoimmune protocol (AIP) or anyone looking for new “safe starch” options to eat. You can find these roots at most Latin grocery stores around the country and sometimes at mainstream grocery stores, too (like in Florida). This recipe is an extremely simple yet incredibly delicious way to enjoy malanga – as AIP-friendly hashbrowns!
AIP Everything Bagels (Yeast-Free)
After trying out some of the popular new Paleo bagel recipes I decided I needed to create an AIP version. These are yeast-free, too, and with 7 simple ingredients are easy to make for a real breakfast treat! Featuring Vital Proteins gelatin as the secret ingredient that make these work so well!
Refreshing Kohlrabi and Japanese Turnip Salad (autoimmune paleo)
This quick and easy salad features two types of turnips: kohlrabi (aka German turnip) and the Japanese turnip. They form the base for an earthy, pungent, refreshing salad that can be made from ingredients that you’ll find at your Fall and Winter farmer’s markets. It is dressed with a simple Asian-inspired dressing that is autoimmune paleo compliant. This salad is a great way to add some variety in the types of vegetables that you consume!
Smoky Maple Sage Breakfast Sausage
This autoimmune paleo breakfast sausage is delightfully smoky, spicy, and sweet. The mix of seasonings mingle together to create an interesting and delicious meal. They are easy to whip up and work great for batch cooking — freeze ’em and reheat ’em in the oven for a fast, flavorful, protein-filled breakfast on busy weekday mornings!
Curried Chicken Salad Flat Bread Sandwiches + The Autoimmune Paleo Cookbook Review
Mickey Trescott of Autoimmune-Paleo.com and author of the amazing Autoimmune Paleo Cookbook has been generous enough to let me share not one but TWO recipes from her acclaimed cookbook — Garlic “Mayo” and Curried Chicken Salad. My favorite way to eat her delightful salad? As a flat bread sandwich! Enjoy 🙂
Yuca Con Mojo + Fried Yuca Patties
Have you ever cooked with the tropical starchy root yuca? Depending on the country you’re in, it’s also called cassava, tapioca, and manioc (among others). It is a staple starch in many parts of the world. It’s delicious, low FODMAP, and makes an excellent nightshade-free potato substitute! This recipe for Yuca con Mojo is a tangy traditional Cuban preparation of this delightful root. It tastes good at restaurants but it tastes GREAT when you make it from scratch at home!
BBQ Chicken Flatbread Pizza (autoimmune paleo)
One night, while eating BBQ chicken thighs and AIP flatbread, it struck me that I should combine the two and make an AIP version of BBQ chicken pizza on a flatbread crust. I owe many thanks to Russ at The Domestic Man for the inspiration; I started with his flatbread recipe and modified it to end up with what is a fantastic pizza crust for both the AIP diner or anyone else who is simply following a grain-free diet. Since I have this obsession with cooking with gelatin, I’ve used it in this recipe and the resulting crust is both pleasantly crunchy and chewy at the same time. You will really enjoy this recipe!
Zesty Red Cabbage Coleslaw with Mojo Criollo Dressing
My recipe for zesty red cabbage coleslaw with mojo criollo dressing is perfect for those who don’t eat mayonnaise-based slaw because they are on an egg-free diet or just simply don’t like the taste of mayonnaise. It packs a lot of flavor with just a few simple ingredients and makes a great picnic or cookout side dish.
Cuban Mojo Criollo Marinade and Dressing
Mojo Criollo is a traditional Cuban sauce made with sour orange juice and garlic. It’s a versatile marinade for meats and veggies and also works well as a raw dressing for slaw. It is easy to whip up a big batch and freeze in portions, too!
The Perfect Paleo Crackers (grain-free, nut-free, autoimmune paleo)
Crispy, crunchy, nut-free, grain-free, autoimmune paleo-friendly crackers? Yes, please! Come get the recipe!