Natural Methods To Reduce Anxiety + My Holistic Dentist Experience
I conquered extreme anxiety for the dentist with natural methods including acupuncture, ear seeds, passion flower extract, and mindful breathing. Learn how to implement these strategies to reduce anxiety naturally.
How I Stopped the Barking Dogs Next Door From Ruining My Sleep
Living next door to two untrained dogs who barked day and night was seriously ruining my sleep. Learn how I resolved the problem!
Yoga For Healing (and a confession about my current health)
I get real and open up about my current health struggles here and discuss how important yoga has become in my current wellness regimen. Come learn about yoga for healing!