9 Tips for Working From Home
My husband Andy and I have been self-employed and working from home for many years and wanted to share our 9 top tips for working remotely. If you’re new to this lifestyle due to COVID-19, or if you just want to make a change in your career, then we hope these tips help you!
Breast Cancer, Parabens, Phthalates and How To Reduce Exposure
I put on my neuroscientist hat to bring you current evidence linking parabens and phthalates to breast cancer, plus how to avoid them to reduce risk.
Must Have Paleo and AIP Gifts for 2016
Here are my top picks for holiday shopping this year for Paleo, autoimmune protocol, and natural wellness. You will probably find some things you want to add to your own wish list, too!
Safer Skincare and Makeup for the AIP
If you’re following the Paleo autoimmune protocol (AIP) you’re already very conscious of the ingredients in your food. What about the ingredients in your personal care products and makeup? Everything you put on your skin is absorbed into your body – it’s time to pay attention to potentially harmful ingredients and clean up your routine.