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Tag: Latin American Paleo Cooking

2018 Healthy Lifestyle Gift Guide

Grass-fed collagen, safe skincare and makeup, Instant Pot, my cookbook, and so much more! My top picks for 2018. 

Chimichicken: Chimichurri Marinated Chicken (Paleo, AIP, Keto, Wahls, Whole30)

Chimichicken is my adaptation of the classic condiment chimichurri into a marinade perfect for chicken! It infuses tons of flavor without much fuss and is Paleo, AIP, Keto, Whole30. 

Mozzarella Sticks (Paleo, AIP, Vegan, Dairy-Free)

Dairy-free, Paleo, AIP, and vegan mozzarella sticks that taste like the real deal and are easy to make with tapioca cheese. Get them while they’re hot! 

Black Friday/Cyber Monday 2017 for Paleo and AIP

Safe skincare and makeup, Instant Pot, my cookbook, and so much more! My top picks for 2017. 

The Best Dairy-Free Paleo AIP Cheese – Tapioca Cheese! (Nut-Free, Vegan option)

Tapioca cheese is by far the best dairy-free Paleo, AIP cheese! Nut-free, vegan option, stretches, melts without dissolving. In short, AMAZING!

United For Puerto Rico – Memphis Donation Drive

Donate physical goods in Memphis, TN on Oct 7-8 to aid Puerto Rico’s recovery from hurricane Maria. 

Latin American Paleo Cooking (Paleo, AIP, Whole30 friendly cookbook)

Latin American Paleo Cooking is almost here! Get the skinny on what’s inside and how to pre-order. 

Brazilian Style Chicken Wings with Crispy Garlic – Frango À Passarinho (Paleo, Gluten-Free, AIP option)

Frango à passarinho is the last chicken wing recipe you will ever need. Otto’s Cassava Flour gives these wings the most perfect crunch!

Bacalao Guisado (Puerto Rican Cod Stew // Paleo, Whole30, Wahls Protocol)

Bacalao guisado is a FAST and easy Puerto Rican cod stew great to cook on a weeknight to feed a crowd. 

How To Frog Cut A Roast Chicken For Crispy Skin and Juicy Meat

Cutting a chicken “Frog Style” is the easiest way to promote even roasting, crispy crunchy skin, and tender juicy meat on a chicken. It’s easier than spatchcocking too!

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