Cuban-Style Boniato Frito (Batatas) – Paleo, AIP, Whole30
Cuban-style boniato frito are a tasty tropical starch perfect for Paleo, AIP, and Whole30 diets. Check out this guest post by my friend Cristina of The Castaway Kitchen!
“Chocolate” No Bake Flan (Egg-Free, Paleo, AIP)
This egg-free, no bake “chocolate” flan is Paleo and AIP compliant and oh so delicious! Big thanks to Cristina from The Castaway Kitchen for sharing this with us today.
Chunky Bacon and Kale Stir Fry
Today Tina from Oh Snap, Let’s Eat! is sharing a simple staple recipe with us: chunky bacon and kale stir fry! I cannot even count how many times I have eaten a meal almost exactly like this since going paleo. This is a GREAT way to make your leafy greens more palatable and to help you get excited about eating them often. Also, if you are trying to include more bone broth in your diet, you can add a little (or a lot) to this recipe. Enjoy!!
County Fair Inspired Fried Dough (autoimmune paleo)
Boy, have I got an amazing guest recipe for you today! This one comes from Libby Louer of Libbylouer.com and is for county fair inspired fried dough — and it is autoimmune paleo compliant! In fact, the dough has just 1 simple ingredient. You will love how easy and delicious this recipe is, I promise!
Paleo Orange Blossom Cookies
Hello, dear readers! I am pleased to introduce you to Erin from Pure and Simple Nourishment, who is sharing her recipe for orange blossom cookies. They are paleo, SCD, and GAPS compliant, but not autoimmune protocol (AIP) due to the almond flour. But! Don’t be discouraged — these would make an excellent recipe to test the reintroduction of almond flour into your diet, as that is the only non-AIP ingredient. Please join me in giving her a warm welcome, and I hope you enjoy her recipe!
Butternut Squash “Mac ‘n Cheese” (autoimmune paleo or spice reintroduction)
I am pleased to bring you another guest post from Angela Privin at Paleo Kitchen Lab. Last time, she shared a recipe for Autoimmune Paleo Raw “Oreo” Bites. Today, she has a recipe for Butternut Squash “Mac ‘n Cheese” that you can make 100% autoimmune paleo OR use it as a recipe to test the reintroduction of the seed-based spice cumin or the nightshade paprika. Omit the spices as appropriate based on your progress with food reintroduction and know that this recipe will still be DELICIOUS if seasoned only with salt. It is typically recommended to reintroduce nightshades last, so I would suggest trying this recipe with cumin only if you are at that stage in your AIP journey. If you already know that cumin is an OK spice for you, you can try adding the paprika with the cumin. At any rate, I hope you enjoy this recipe! I can’t wait to make it myself 🙂
Autoimmune Paleo Raw “Oreo” Bites
Today I am very excited to bring you a guest post from Angela at Paleo Kitchen Lab. She’s extremely creative with her simple, yet delicious paleo recipes, and this one is no exception! There are just 4 simple ingredients in these “Oreo” or “Un-Oreo” bites,and best of all, they are autoimmune paleo! This is a great kid-friendly recipe and sounds perfect for hot summer days! I can’t wait to make these myself. Please help me extend a warm welcome to Angela! And if you don’t already follow her, be sure to check her out on Pinterest, Facebook and Instagram.
What Have You Done For Your Liver Lately?
Today I am delighted to share a guest post with you from Lydia Shatney,NTP, blogger at Divine Health From the Inside Out and teacher of the amazing Heal Your Gut e-course. Today, Lydia is sharing a TON of great info about how the liver functions and gives lots of tips for things you can do each and every day (starting TODAY) to help support your liver and achieve healthier digestion.