Paleo, Grain-Free Apple Crisp

This is a recipe for a paleo-friendly apple crisp. I’ve got recipes for both a grain-free and a nut-free version. Have a holiday party coming up? This is a perfect dish to bring along to share. 

DIY Pumpkin Pie Spice Mix

This is a simple, quick recipe for making a DIY pumpkin pie spice mix that you can use in all sorts of recipes. Plus, some interesting tidbits from the scientific literature regarding the health benefits of consuming all of the spices in the mix. Check it out!