7 Resources to Help You Keep Your Resolutions in 2014

Did you make a New Year’s Resolution related to health, wellness, or weight loss? I’ve compiled a list of 7 of my favorite resources available to help you obtain your goals, which include some of the exact tools that I used myself to lose weight and regain my health. 

21-Day Sugar Detox

I’m on board for the August 2013 21-Day-Sugar Detox! Read more to find out what that means exactly and why I’m doing it.