Instant Pot Popeye Soup (Paleo, AIP, 21DSD, Low Carb)
This creamy, delicious soup is the perfect way to actually enjoy eating your veggies. Even the pickiest of eaters will ask for seconds!
Butternut Squash “Mac ‘n Cheese” (autoimmune paleo or spice reintroduction)
I am pleased to bring you another guest post from Angela Privin at Paleo Kitchen Lab. Last time, she shared a recipe for Autoimmune Paleo Raw “Oreo” Bites. Today, she has a recipe for Butternut Squash “Mac ‘n Cheese” that you can make 100% autoimmune paleo OR use it as a recipe to test the reintroduction of the seed-based spice cumin or the nightshade paprika. Omit the spices as appropriate based on your progress with food reintroduction and know that this recipe will still be DELICIOUS if seasoned only with salt. It is typically recommended to reintroduce nightshades last, so I would suggest trying this recipe with cumin only if you are at that stage in your AIP journey. If you already know that cumin is an OK spice for you, you can try adding the paprika with the cumin. At any rate, I hope you enjoy this recipe! I can’t wait to make it myself 🙂