Bakuchiol, the Safer, Equally Effective Alternative to Retinol + Countertime Review
Bakuchiol is a non-carcinogenic, non-teratogenic, non-irritating yet equally effective alternative to retinol that is vegan, from the babchi plant, with a long history of use in Chinese medicine and Ayurvedic medicine. Learn more about this fascinating ingredient and see my results after 6 weeks of use!
Brussels Sprouts Chips
If you like kale chips, you will LOVE Brussels sprouts chips. They are faster and easier to make, too. They also help you stretch your food budget: not only do you get a hearty side dish from a purchase of Brussels sprouts, you also get an awesome appetizer or snack! Check out my simple recipe for delicious roasted sprouts, too!
Simple Roasted Brussels Sprouts
Brussels sprouts are a delicious, simple to prepare, nutrient dense vegetable — they are my husband’s favorite! The trick to making mouth-watering Brussels sprouts is to roast them, not boil or steam them. This brings out their rich, nutty flavor — no fancy ingredients required. All you need is fat, salt, and pepper and you will have an amazing side dish in about a half hour!
DIY Pumpkin Pie Spice Mix
This is a simple, quick recipe for making a DIY pumpkin pie spice mix that you can use in all sorts of recipes. Plus, some interesting tidbits from the scientific literature regarding the health benefits of consuming all of the spices in the mix. Check it out!