30-day Challenge + Convict Conditioning: Update #2
2nd update since starting the Convict Conditioning program.
30-day Challenge + Convict Conditioning: Update #1
An update on my first 10 days of a 30-day primal challenge and beginning Convict Conditioning training. Each day shows a breakdown of meals eaten and exercises performed.
Reversing Non-Celiac Gluten Sensitivity, Convict Conditioning, Short Communications, and Bubo’s Bounty
An update post with lots of information: reversing non-celiac gluten sensitivity, Convict Conditioning and a 30 day meal plan, and Bubo’s Bounty. Click to read more! And check back soon for a VERY exciting announcement about the blog!